Milk
I went to see an acupuncturist yesterday, Dr. Kim Ok Gwan. I had been hearing about him for a couple of years. Many people I know have gone to him and had remarkable results. He seems to be most famous for being able to isolate certain allergies and then balance the body through acupuncture and diet change. I have heard from several people who were "cured" in just one appointment.

When I went yesterday, it was because I have terrible headaches. I’ve been getting them for years. I’ve tried massage, chiropractic, exercise and lots of pills. But I have had no luck. I was really hoping to get "cured" yesterday by Dr. Kim.

In under 3 minutes I was diagnosed with not being able to process my glucose properly. I received an acupuncture session, and learned how to change my diet. Now the challenge is to implement the diet change. No meat, no milk, no cheese is just the beginning of the list of "NOs." This is going to be hard!

I have to say my headaches are still here. But I’m willing to give this a try. I’d love to hear from any of you who have also been to see Dr Kim and what your experience was like.